Blackberry, Avocado and Arugula Salad
Indulge in the vibrant flavors of our Blackberry, Avocado, and Arugula Salad—a stunning dish that’s perfect for summer gatherings or a light lunch. This salad combines the sweetness of fresh blackberries and blueberries with the creaminess of avocado, all on a bed of peppery arugula. Topped with toasted hazelnuts and feta cheese, it provides a delightful crunch and a burst of flavor in every bite. The zesty lime mint vinaigrette enhances the freshness, making it an unforgettable addition to any meal. Quick to prepare and visually appealing, this salad will surely impress your guests and satisfy your taste buds.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 5 cups arugula
- 1 cup blackberries
- 3/4 cup blueberries
- 1 avocado, diced
- 1 ½ cups cucumber, thinly sliced
- 1/3 cup feta cheese
- 1/3 cup toasted hazelnuts
- 1/3 cup olive oil
- 2 tbsp freshly squeezed lime juice
- 1 tbsp maple syrup (or other liquid sweetener)
- 2 tbsp finely chopped fresh mint
- 3/4 tsp salt
- Pepper
Instructions
- In a mixing bowl, whisk together olive oil, lime juice, maple syrup, chopped mint, salt, and pepper for the vinaigrette.
- In a large serving bowl, combine arugula, blackberries, blueberries, diced avocado, sliced cucumber, feta cheese, and toasted hazelnuts.
- Drizzle the vinaigrette over the salad ingredients and toss gently to coat.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 7g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 10mg
Find it online: https://cozyflavorpan.com/blackberry-avocado-and-arugula-salad/