Corn Salad
This vibrant Corn Salad is a delightful blend of fresh ingredients and zesty flavors, perfect for brightening up any meal. With sweet corn at its core, this dish combines crunchy vegetables and a flavorful dressing, making it an ideal choice for potlucks, summer cookouts, or as a healthy snack.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 6 portions 1x
- Category: Side Dish
- Method: Boiling
- Cuisine: Mexican
Ingredients
Scale
- 4 large ears of fresh corn
- 1 ½ cups diced bell pepper (red and green)
- 1 pint cherry tomatoes (halved)
- 1 cup English cucumber (diced)
- ½ cup red onions (finely diced)
- 1/3 cup fresh cilantro (roughly chopped)
- 3/4 cup fresh Cotija cheese
- 3 tablespoons avocado oil
- ¼ cup lime juice
- 2 tablespoons red apple vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 1 teaspoon salt
- 1 teaspoon dried parsley
- ½ teaspoon black pepper
- ¼ teaspoon cumin
- ¼ teaspoon garlic powder
- ¼ teaspoon chili powder
Instructions
- Prepare the dressing by shaking all ingredients in a container with a lid; refrigerate.
- Boil water in a large pot with salt; cook corn for four minutes. Drain and cool.
- Cut kernels from cooled corn and combine them with diced vegetables in a large bowl.
- Shake the dressing again and pour over the salad; toss to combine.
- Serve immediately or chill for up to one day.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 6g
- Sodium: 310mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg
Find it online: https://cozyflavorpan.com/corn-salad-2/