Creamy Parmesan Pumpkin Pasta
Creamy Parmesan Pumpkin Pasta is the perfect dish to celebrate the flavors of fall in a rich and comforting way. This delightful recipe pairs creamy pumpkin sauce with al dente rigatoni, resulting in a delicious meal that can be prepared in just 20 minutes. With a blend of spices, buttery onion, and freshly grated parmesan, this dish is not only easy to make but also versatile enough to impress at family dinners or special occasions. Serve it alongside grilled chicken or turkey for a wholesome meal that everyone will adore!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately six people 1x
- Category: Main
- Method: Sauteing
- Cuisine: Italian
Ingredients
Scale
- 8 ounces rigatoni pasta
- 3 tablespoons butter
- 1/2 yellow onion (diced)
- 3 garlic cloves (minced)
- 1 cup pumpkin puree
- 1 1/2 cups heavy whipping cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground sage
- 1/8 teaspoon ground nutmeg
- 1 teaspoon brown sugar
- 1/2 cup freshly grated parmesan cheese
Instructions
- Cook the rigatoni according to package instructions until al dente. Drain and set aside.
- In a large skillet over medium heat, melt the butter. Add diced onion and sauté until translucent, about 5-7 minutes.
- Stir in minced garlic and cook for an additional minute.
- Add pumpkin puree, whisk in heavy cream, and season with salt, pepper, sage, nutmeg, and brown sugar. Allow to simmer for about 2-3 minutes before stirring in parmesan cheese.
- Toss the cooked pasta into the sauce until well coated and serve immediately, garnished with extra parmesan if desired.
Nutrition
- Serving Size: 1 plate (approx. 240g)
- Calories: 520
- Sugar: 5g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 100mg
Find it online: https://cozyflavorpan.com/creamy-parmesan-pumpkin-pasta/