Easy Stuffed Bell Peppers Recipe
Indulge in the comforting flavors of our Easy Stuffed Bell Peppers Recipe, a delightful dish that combines savory ground beef with fluffy brown rice, all encased in vibrant bell peppers. This recipe is perfect for family dinners or meal prep, and its versatility allows you to customize it to suit various dietary preferences. Whether you prefer lean meats or vegetarian options, these stuffed peppers promise satisfaction in every bite. With a cheesy topping and quick preparation time, this dish is sure to become a favorite at your dinner table.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 7
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 tablespoons extra-virgin olive oil
- 1 medium onion, diced
- 2–3 garlic cloves, minced
- 1 pound lean ground beef
- 1½ cups cooked brown rice
- 14.5 ounces diced tomatoes (one can)
- 7 large bell peppers (top and core removed)
- 1 cup shredded cheddar jack cheese
- Fresh parsley for garnish
Instructions
- Preheat your oven to 375°F and place the halved bell peppers cut-side up in a baking dish.
- Heat olive oil in a large pan over medium heat. Sauté the onion until softened, then add minced garlic and cook for an additional minute.
- Add ground beef to the pan; cook until browned, breaking it up as needed. Stir in cooked rice, diced tomatoes, tomato paste, oregano, paprika, salt, and pepper. Simmer for about 4–5 minutes.
- Stuff each pepper with the beef mixture and bake for 10–12 minutes until slightly tender.
- Top with cheese and return to the oven for another 5–7 minutes until melted. Garnish with parsley before serving.
Nutrition
- Serving Size: 1 stuffed bell pepper (approx. 250g)
- Calories: 335
- Sugar: 6g
- Sodium: 580mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://cozyflavorpan.com/easy-stuffed-bell-peppers-recipe/