Keto Chili
If you’re seeking a hearty and satisfying low-carb meal, this Keto Chili is a must-try. Bursting with robust flavors and wholesome ingredients, it’s perfect for cozy dinners, gatherings, or meal prep for a busy week. With only 6 grams of carbohydrates per serving, you can indulge without compromising your keto lifestyle. Plus, it’s easy to prepare in just over an hour, making it an ideal choice for any night of the week.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately 6
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 2 pounds ground beef
- 1 bell pepper, chopped
- 1 onion, chopped
- 1/2 cup celery, chopped
- 1 jalapeno, finely chopped
- 4 cloves minced garlic
- 14.5 ounces diced tomatoes
- 3 ounces tomato paste
- 1 cup bone broth
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1/2 teaspoon oregano
- 2 teaspoons paprika
- Salt and pepper, to taste
Instructions
- In a skillet, brown the ground beef until fully cooked. Drain excess fat.
- Sauté the onion, celery, and bell pepper in the same skillet until crisp-tender.
- Add jalapeno and garlic; cook for one minute before stirring in spices.
- Mix in diced tomatoes and tomato paste; season with salt and pepper.
- Pour in the bone broth and let simmer uncovered for about 20 minutes. Serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://cozyflavorpan.com/keto-chili/