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Skillet Sausage and Zucchini

Skillet Sausage and Zucchini
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Skillet Sausage and Zucchini is your go-to choice for a quick, nutritious meal that satisfies the whole family! In just 20 minutes, you can whip up this vibrant dish featuring savory sausage, fresh zucchini, bell peppers, and onions, all cooked in one skillet. This recipe is not only Whole30 compliant and gluten-free but also bursting with flavor thanks to a delightful blend of herbs and spices. Whether enjoyed on its own or served over rice or quinoa, Skillet Sausage and Zucchini is a versatile option perfect for busy weeknights or leisurely weekends.

Ingredients

Scale
  • 2 medium zucchini (cubed)
  • 1 onion (chopped)
  • 1 bell pepper (chopped)
  • 4 fully cooked sausages (sliced)
  • Olive or avocado oil
  • ¼ tsp garlic powder
  • ½ tsp dried oregano
  • ½ tsp dried basil
  • ¼ tsp onion powder
  • ¼ tsp pepper
  • ½ tsp salt
  • 1 tsp garlic (minced)

Instructions

  1. Heat 1 tablespoon of oil in a skillet over medium-high heat.
  2. Add the sliced sausage and sauté until browned. Remove and set aside.
  3. Lower the heat to medium, add remaining oil, then add zucchini, onion, and bell pepper.
  4. Season with garlic powder, oregano, basil, onion powder, salt, and pepper; stir well.
  5. Cook until vegetables are tender (about 5 minutes).
  6. Return the sausage to the skillet with minced garlic; mix well and cover briefly to meld flavors before serving.

Nutrition

Find it online: https://cozyflavorpan.com/skillet-sausage-and-zucchini/