Tomato, Cucumber, Avocado Salad
Tomato, Cucumber, Avocado Salad is a vibrant, refreshing dish that’s perfect for warm summer days. This salad combines the crispness of cucumbers, the creaminess of ripe avocados, and the juiciness of sweet tomatoes, creating a flavor explosion that is both nutritious and visually appealing. Ready in just 12 minutes, this easy recipe is ideal for picnics, barbecues, or a light lunch at home. With its colorful presentation and customizable ingredients, you can enjoy it as a side dish for grilled meats or as a satisfying main course. Elevate your summer meals with this delightful salad that promises to impress your guests!
- Prep Time: 12 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 1/2 cups chopped cherry tomatoes
- 1 cucumber (peeled and diced)
- 1 ripe avocado (diced)
- 4 oz feta cheese (cubed)
- 2 tablespoons minced red onion
- 2 tablespoons minced parsley
- 2 tablespoons olive oil
- 1 tablespoon red apple vinegar
- fresh black pepper
Instructions
- Chop cherry tomatoes in half and place them in a mixing bowl.
- Peel and dice the cucumber; add to the bowl.
- Carefully dice the avocado and scoop it into the bowl.
- Cube feta cheese and add to the mixture.
- Add minced red onion and parsley.
- In a separate bowl, whisk together olive oil, vinegar, and black pepper.
- Pour dressing over salad ingredients; gently toss to combine.
- Serve immediately or refrigerate without avocado until ready to serve.
Nutrition
- Serving Size: Approximately 1 cup (220g)
- Calories: 250
- Sugar: 3g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 20mg
Find it online: https://cozyflavorpan.com/tomato-cucumber-avocado-salad/