Easy Stuffed Bell Peppers Recipe

Cheesy and savory, the Easy Stuffed Bell Peppers Recipe is a delightful dish that brings together flavorful ground beef and fluffy brown rice. Perfect for family dinners, meal prepping, or impressing guests, these stuffed peppers are versatile and can be tailored to fit various dietary preferences. Whether you choose lean ground beef, turkey, chicken, sausage, or even vegetarian options, this recipe guarantees deliciousness in every bite!

Why You’ll Love This Recipe

  • Quick to Prepare: This easy stuffed bell peppers recipe comes together in just 40 minutes, making it ideal for busy weeknights.
  • Customizable Ingredients: Use your choice of protein or switch to a vegetarian mix without losing flavor.
  • Healthy and Filling: Packed with nutrients from bell peppers and brown rice, this dish is both satisfying and nutritious.
  • Family-Friendly: Kids love the cheesy topping and vibrant colors of the bell peppers, making it a hit at the dinner table.
  • Perfect for Meal Prep: Make a batch ahead of time and enjoy delicious leftovers throughout the week.
Easy

Tools and Preparation

Before diving into the cooking process, gather your tools. Having everything ready will make your cooking experience smoother and more enjoyable.

Essential Tools and Equipment

  • Baking dish or rimmed tray
  • Large pan
  • Wooden spoon
  • Knife
  • Cutting board

Importance of Each Tool

  • Baking dish or rimmed tray: Essential for holding the stuffed peppers upright while they bake evenly.
  • Large pan: Necessary for sautéing vegetables and cooking the meat mixture efficiently.
  • Wooden spoon: Ideal for breaking up meat during cooking without scratching your pans.

Ingredients

For the Filling

  • 2 Tablespoons Extra-virgin Olive Oil (or avocado oil)
  • 1 Medium Onion (diced)
  • 2-3 Garlic Cloves (minced)
  • 1 pound Lean Ground Beef
  • 1½ Cup Cooked Brown Rice
  • 14.5 ounces Diced Tomatoes (one can)
  • 1 Tablespoon Tomato Paste
  • 1 Teaspoon Dried Oregano
  • 2 teaspoons Paprika (see notes)
  • Kosher salt and pepper (to taste)

For the Peppers

  • 7 Large Bell Peppers (top and core removed)

For Topping

  • 1 Cup Shredded Cheddar Jack Cheese
  • Freshly chopped parsley (for garnish)

How to Make Easy Stuffed Bell Peppers Recipe

Step 1: Preheat the Oven

Preheat your oven to 375 F. Place the 7 large bell peppers cut side up into a baking dish or a rimmed tray.

Step 2: Sauté Vegetables

Heat 2 tablespoons of extra-virgin olive oil in a large pan over medium heat.
Sauté 1 medium onion until softened.
Stir in 2–3 minced garlic cloves and cook for about 1 minute more.

Step 3: Cook the Meat Mixture

Add 1 pound of lean ground beef to the pan.
Cook until no longer pink, breaking up meat with a wooden spoon for about 5–6 minutes.
Stir in 1½ cups cooked brown rice, 14.5 ounces diced tomatoes, 1 tablespoon tomato paste, 1 teaspoon dried oregano, and 2 teaspoons paprika.

Step 4: Season the Mixture

Cook until the sauce is slightly reduced, about 4–5 minutes.
Taste and season with kosher salt and pepper as needed.

Step 5: Stuff the Peppers

Stuff each pepper with the beef mixture. Bake until the peppers are mostly tender for about 10–12 minutes.

Step 6: Add Cheese Topping

Sprinkle each pepper with 1 cup of shredded cheddar jack cheese evenly.
Bake for an additional 5–7 minutes until cheese is melted.
Garnish with freshly chopped parsley before serving. Enjoy!

How to Serve Easy Stuffed Bell Peppers Recipe

Serving easy stuffed bell peppers can elevate your meal and create a delightful dining experience. Here are some creative ways to present and enjoy this dish.

Pair with a Salad

  • Garden Salad: A refreshing mix of greens, tomatoes, and cucumbers complements the savory flavors of stuffed peppers.
  • Caesar Salad: The creamy dressing and crunchy croutons add a nice contrast to the soft texture of the peppers.

Serve with Bread

  • Garlic Bread: Crispy garlic bread is perfect for soaking up any extra sauce from the stuffed peppers.
  • Crusty French Baguette: A sliced baguette can help balance the meal while adding a satisfying crunch.

Add a Sauce

  • Salsa: Fresh salsa brings brightness and zest to each bite of your stuffed peppers.
  • Hot Sauce: For those who enjoy heat, a drizzle of hot sauce can enhance the flavors significantly.

How to Perfect Easy Stuffed Bell Peppers Recipe

To make sure your easy stuffed bell peppers turn out amazing every time, keep these tips in mind.

  • Use Fresh Ingredients: Fresh bell peppers and high-quality ground beef will make a notable difference in flavor.
  • Adjust Seasonings: Taste your mixture before stuffing; adding more spices can enhance the overall flavor profile.
  • Don’t Overcook Peppers: Bake just until tender to ensure they maintain some crunch and structure.
  • Experiment with Fillings: Try different proteins or grains like quinoa or lentils for variety in your stuffed peppers.

Best Side Dishes for Easy Stuffed Bell Peppers Recipe

Pairing side dishes with easy stuffed bell peppers can enhance your meal’s overall appeal. Here are some great options to consider:

  1. Rice Pilaf: Fluffy rice pilaf seasoned with herbs adds an elegant touch.
  2. Roasted Vegetables: Seasonal vegetables roasted with olive oil bring color and nutrition to your plate.
  3. Coleslaw: A crunchy coleslaw provides a refreshing contrast to the softness of the stuffed peppers.
  4. Corn on the Cob: Sweet corn is a classic side that pairs well with savory dishes.
  5. Baked Potatoes: Simple baked potatoes offer comfort and heartiness alongside your meal.
  6. Steamed Broccoli: Lightly steamed broccoli adds nutrients without overshadowing the main dish.
  7. Quinoa Salad: A protein-packed quinoa salad can complement the flavors while adding extra texture.
  8. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a rich pairing for stuffed peppers.

Common Mistakes to Avoid

When making your Easy Stuffed Bell Peppers Recipe, avoid these common mistakes to ensure the best results.

  • Skipping the Pre-cooking Step: Many people do not cook the filling before stuffing the peppers. Always sauté your ingredients first for better flavor and texture.
  • Overstuffing Peppers: If you cram too much filling into each pepper, they may burst during cooking. Only fill them until they are comfortably packed.
  • Not Seasoning Enough: A bland filling will make your dish less enjoyable. Be generous with spices and taste as you go to enhance flavors.
  • Using Cold Ingredients: If your filling ingredients are cold, it can lead to uneven cooking. Make sure all components are at room temperature before assembling the peppers.
  • Ignoring Cooking Time: Each oven is different, so watch your peppers closely. Don’t rely solely on cooking times; check for tenderness.
Easy

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 4 days.
  • Allow the stuffed peppers to cool completely before sealing them.

Freezing Easy Stuffed Bell Peppers Recipe

  • Wrap individual peppers tightly in plastic wrap or aluminum foil.
  • Freeze for up to 3 months for optimal freshness.

Reheating Easy Stuffed Bell Peppers Recipe

  • Oven: Preheat to 350°F (175°C), place peppers in a baking dish covered with foil, and heat for about 20 minutes.
  • Microwave: Place a stuffed pepper on a microwave-safe plate, cover, and heat for 2-3 minutes or until hot.
  • Stovetop: Heat in a skillet over medium heat, adding a splash of water to steam and warm through for about 5-7 minutes.

Frequently Asked Questions

Here are some common questions regarding the Easy Stuffed Bell Peppers Recipe.

What can I use instead of ground beef in the Easy Stuffed Bell Peppers Recipe?

You can substitute ground turkey, chicken, sausage, or even beans and lentils for a vegetarian option that’s just as delicious!

How long does it take to cook Easy Stuffed Bell Peppers?

The total cooking time is about 40 minutes—10-12 minutes for the initial bake and another 5-7 minutes after adding cheese.

Can I prepare Easy Stuffed Bell Peppers ahead of time?

Absolutely! You can assemble them in advance and store them in the fridge until you’re ready to bake.

What sides pair well with Easy Stuffed Bell Peppers?

A fresh green salad, garlic bread, or roasted vegetables make great accompaniments to this dish.

Final Thoughts

This Easy Stuffed Bell Peppers Recipe is perfect for busy weeknights or meal prep. Its versatility allows you to customize ingredients based on personal preferences or dietary needs. Whether you stick with classic beef or try something new like quinoa or beans, this recipe promises satisfaction in every bite.

Print

Easy Stuffed Bell Peppers Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the comforting flavors of our Easy Stuffed Bell Peppers Recipe, a delightful dish that combines savory ground beef with fluffy brown rice, all encased in vibrant bell peppers. This recipe is perfect for family dinners or meal prep, and its versatility allows you to customize it to suit various dietary preferences. Whether you prefer lean meats or vegetarian options, these stuffed peppers promise satisfaction in every bite. With a cheesy topping and quick preparation time, this dish is sure to become a favorite at your dinner table.

  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 7
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 tablespoons extra-virgin olive oil
  • 1 medium onion, diced
  • 23 garlic cloves, minced
  • 1 pound lean ground beef
  • 1½ cups cooked brown rice
  • 14.5 ounces diced tomatoes (one can)
  • 7 large bell peppers (top and core removed)
  • 1 cup shredded cheddar jack cheese
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 375°F and place the halved bell peppers cut-side up in a baking dish.
  2. Heat olive oil in a large pan over medium heat. Sauté the onion until softened, then add minced garlic and cook for an additional minute.
  3. Add ground beef to the pan; cook until browned, breaking it up as needed. Stir in cooked rice, diced tomatoes, tomato paste, oregano, paprika, salt, and pepper. Simmer for about 4–5 minutes.
  4. Stuff each pepper with the beef mixture and bake for 10–12 minutes until slightly tender.
  5. Top with cheese and return to the oven for another 5–7 minutes until melted. Garnish with parsley before serving.

Nutrition

  • Serving Size: 1 stuffed bell pepper (approx. 250g)
  • Calories: 335
  • Sugar: 6g
  • Sodium: 580mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 70mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star