Print

Zesty Butter Beans Recipe

Zesty Butter Beans Recipe
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the delightful flavors of our Zesty Butter Beans Recipe, a creamy and nutritious dish that’s perfect for any occasion. This recipe highlights the rich texture of butter beans combined with zesty lemon juice, aromatic spices, and luscious coconut milk. In just 10 minutes, you can transform simple ingredients into a satisfying meal that’s vegan and gluten-free. Whether enjoyed on its own, served over rice or quinoa, or used as a filling for tacos, these butter beans are sure to please everyone at the table. With their vibrant flavors and comforting creaminess, this dish is not just quick to prepare but also packed with fiber and healthy fats, making it a wholesome choice for busy weeknights or elegant gatherings.

Ingredients

Scale
  • 2 tablespoons oil (avocado or olive oil)
  • 1 red onion (finely chopped)
  • 4 garlic cloves (minced)
  • 1 13.4-ounce package or can pre-cooked butter beans (drained and rinsed)
  • 1 13.5-ounce can full-fat coconut milk
  • 2 tablespoons lemon juice
  • 1 teaspoon ground turmeric
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon smoked paprika
  • ½ teaspoon dried oregano
  • ¼ teaspoon salt

Instructions

  1. In a large saucepan over medium heat, add oil along with the chopped onion and minced garlic. Sauté for about 5 minutes until softened.
  2. Incorporate the butter beans, coconut milk, lemon juice, turmeric, black pepper, smoked paprika, oregano, and salt into the saucepan. Stir well to combine.
  3. Allow the mixture to simmer while stirring frequently for about 5 minutes until it thickens slightly and becomes creamy.
  4. Serve hot as is or over cooked rice or quinoa.

Nutrition

Find it online: https://cozyflavorpan.com/zesty-butter-beans-recipe/